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One front photo, three numbers

Understand your body structure.
Build an aesthetic physique.

A research-graded physique analysis, and a training routine tailored to your archetype.

Scan my physiqueSee a demo analysis

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Your archetype · V-taper01 / 13

Standard V-taper

clavicle > rib > hip

1 : 0.86 : 0.78
Thirteen archetypes, one is yours.Clavicle : Rib : Hip
StandardUpperLower
V-taper
Hourglass
Diamond
A shape
Rectangle
Demo scan · hovertap a shape to compareFind my archetype
  • Research-gradedevery metric carries A, B or C
  • On your devicephotos are measured here, not uploaded
  • Estimates markedanything estimated is labelled

38 metrics, each graded by the research behind it.

Anything the photo cannot show is estimated and marked.

Analysis

Three pillars, one score.

Frame ratios set your potential. Muscularity and leanness are what training moves.

49% of the overall score
Front scan
StructureClavicle : Rib : Hip8.4

Structure

HoverTap a row to see it on the photo
  • Clavicle : Rib : Hip1 : 0.86 : 0.78 · target 1 : 0.96 : 0.879.4
  • Waist : Shoulder0.66 · target 0.49–0.596.4
  • Skull : Clavicle0.51 · target 0.40–0.498.1
  • Neck : Waist0.42 · target 0.45–0.468.6
  • Axis : Clavicle0.74 · target 0.77–0.816.9
+18 more structure metrics in the full analysisOpen the full analysis

Why measure

Stop guessing what to train next.

The plan ranks the levers by how much each one would change your score.

The usual way

  1. 01Compare yourself in the mirror
  2. 02Copy someone else’s split
  3. 03Chase every body part at once
  4. 04Wonder if anything changed

With VsiqueMax

  1. 01Measure your frame from a photo
  2. 02See each metric against its target
  3. 03Train the levers worth the most
  4. 04Rescan and see what actually moved

How it works

Three steps, a few minutes.

Start my scan
  1. 01

    Capture one photo

    Height, weight, age and a front photo. A short guide keeps every scan on the same setup.

  2. Overall target fit7.51
    • Structure8.4
    • Muscularity6.9
    • Leanness6.3
    02

    Analyze your frame

    Editable outline lines become frame ratios, scored across three pillars.

  3. Score across rescans
    Week 0Week 12
    03

    Plan & track

    Levers ranked by impact. Rescan to see which changes are real.

Plan & chat

Your scan becomes a plan and a coach.

Both run on the same numbers as your analysis, so every suggestion points back to a metric you can see.

12-week plan
Fat lossRecompLean gain
Levers, ranked by impact
  • 1Adjusted FFMI≈19.2 → 21.0Composition
  • 2Body fat≈20–24% → 12–18%Composition
  • 3ChestDeveloped → Well developedMuscularity

Ranked 12-week plan

Levers ordered by how much each would move your score, with nutrition, workouts and a calendar built around them.

See the plan
What are my strongest metrics?

Ask about your scan

Questions about what your numbers mean and what to train next, answered from your own metrics.

Open chat

FAQ

Questions, answered.

Start with one photo.

Free and on your device.

Scan my physique